Cosmic Yoga is a great way to get the children active and feeling mindful especially if it’s raining and they can’t get outside. I have added some of our favourite links and there are plenty more on YouTube so that you can find your own personal favourite!
10 Yoga Poses | Cosmic Kids Yoga Compilation
The Wizard of Oz | A Cosmic Kids Yoga Adventure!
Harry Potter and The Philosopher's Stone | A Cosmic Kids Yoga Adventure!
Cosmic Kids Yoga DANCE PARTY!
Pokemon | A Cosmic Kids Yoga Adventure
Moana | A Cosmic Kids Yoga Adventure!
Trolls | A Cosmic Kids Yoga Adventure!
Star Wars | A Cosmic Kids Yoga Adventure!
Star Wars (The Force Awakens) | A Cosmic Kids Yoga Adventure!
Alan the Camel | A Cosmic Kids Yoga Adventure!
How to deal with anxiety & feel better! 😊
What is MINDFULNESS and how do you do it? | Cosmic Kids Zen Den